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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow & Yin Yoga Fusion
DTSTART;TZID=Europe/Dublin:20220217T183000
DTEND;TZID=Europe/Dublin:20220217T193000
LOCATION:The Secret Garden Y34X076
DESCRIPTION: This is a light and creative slow flow class weaving in floor based yin postures and the flow transitions between poses are slower than our Vinyasa class. The more gentle and calming nature of this class is great for beginners, but is also great for intermediate and advanced students who feel like slowing it down and sinking deeper into their practice. 

This is a lovely class for getting out of your mind and into your body combing both yin and yang styles not only working on the yin tissues in the body (connective tissues - ligaments, tendons and fascia) to help improve flexibility but also creating the feeling of space and freedom in your body and mind. You will leave feeling amazing! These classes are suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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