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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Equinox Beach Yoga
DTSTART;TZID=Europe/Dublin:20220319T080000
DTEND;TZID=Europe/Dublin:20220319T090000
LOCATION:Baginbun
DESCRIPTION: Our vinyasa flow class is a mixed level dynamic class. These classes are creative and fun, linking breath and movement together improving strength with flexibility while allowing individuals find alignment that works in their bodies. 

In the energy of the Spring Equinox, this is a great time to do some Spring cleaning both literally and metaphorically, clean out any shite you've accumulated over the dark half of the year. So in this class we will move the body with intention, breathe deeply that Baginbun sea air and shake away the cobwebs so you're fresh and ready to leap into the bright half of the year. 

Through this powerful connection of body & mind, these classes can help lower stress levels, promote health, flexibility & strength, and a feeling of well-being to welcome the brighter days ahead

In case of bad weather, class will be held in the dome at the Secret Garden.
STATUS:CONFIRMED
SEQUENCE:0
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