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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Kettlebells
DTSTART;TZID=Europe/Dublin:20220204T183000
DTEND;TZID=Europe/Dublin:20220204T193000
LOCATION:The Secret Garden Y34 X076
DESCRIPTION: Kettlebell classes are structured with a combination of a mobility focused warm up, kettlebell training that will get your heart pumping and your muscles working followed by a slow stretch to cool down, wind down and relieve tension.

WHAT TO BRING: Just yourself, some drinking water, a mat and your own kettlebells if you like, otherwise you can use ours

While this class is challenging, each exercise is done at your own pace, the number of repetitions will be by discretion of each participant. This class may not be suitable for you if you have any mobility issues or injuries. Get in touch if you have any questions or concerns
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR