BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength Training with Liam
DTSTART;TZID=Europe/Dublin:20221026T194500
DTEND;TZID=Europe/Dublin:20221026T204500
LOCATION:The Secret Garden Y34 X076
DESCRIPTION: Join Liam for a good old fashioned strength training workout that's open to all abilities. A strength focused class where you will learn to lift with good form and watch your technique and strength improve each week. A whole body workout including variations of pressing and pulling movements with variations of squatting and hingeing movements using bands, dumbbells, barbells, kettlebells, rowing and other fixed gym equipment.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR