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SUMMARY:New Moon Yin Yoga
DTSTART;TZID=Europe/Dublin:20220828T193000
DTEND;TZID=Europe/Dublin:20220828T210000
LOCATION:The Secret Garden Y34X076
DESCRIPTION: Yin Yoga - Journey through the chakras in the energy of the new moon to awaken our Higher chakras

Chakras are energy centres in the body that contain our life force. The 7 main wheels are situated along the spine and connect our whole system, the physical, mental and emotional layers of the body. 

This Yin yoga class for the chakras will help to gently stimulate and balance these centres as you dive within to tune into the energy of each chakra using postures, breath and meditation so the energy flows and comes to balance

In the Yin style we stay in each pose for a few minutes at a time making use out of the props provided and we complete the practise with a cosy yoga nidra journey through the 7 chakras

Join me for this full body practice for energy balance
STATUS:CONFIRMED
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