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SUMMARY:Kirtan Yoga Workshop
DTSTART;TZID=Europe/Dublin:20220603T183000
DTEND;TZID=Europe/Dublin:20220603T203000
LOCATION:The Secret Garden Y34X076
DESCRIPTION: Kirtan Yoga for the Heart. 

A workshop with the beautiful Karen from Tidal Soul Wellness. 

Connection is the goal during Karens offerings. To be in union with your body , mind, breath & spirit - be it through movement or meditation. Her classes have the right mix of fun, playfulness incorporating Hatha & Vinyasa style flows, whilst using guided pranayama practice before the asana class begins to ground oneself in mindful connection.  Karen hosts weekly Kirtan/Mantra Meditations on zoom as well as live circles once a month during the full moon. These offerings use the power of sound to create silence within. Her kirtan mantra meditations bring you on a journey inward using vibrational sound to shift / release stagnant energy whilst soothing your soul.
STATUS:CONFIRMED
SEQUENCE:0
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