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SUMMARY:Beach Yoga and Hike the Hook Retreat
DTSTART;TZID=Europe/Dublin:20220716T080000
DTEND;TZID=Europe/Dublin:20220716T140000
LOCATION:The Secret Garden Y34X076
DESCRIPTION: Join Liam and Niamh for a retreat in nature on the Hook Peninsula. Starting bright and early at 8am on Baginbun beach for an all levels yoga flow and breathwork class followed by a delicious Gralinn beach picnic and coffee after class. 

We then head for Hook Lighthouse to take a guided walking tour with Liam around the 6km loop stopping along the way for a guided breath-work session on the rocks and possible dip in the sea if the tides allow.
We arrive back at Hook Lighthouse for 2ish

8am Yoga on Baginbun (optional quick dip after class)
9:30am Beach picnic breakfast
10:30am Hike the Hook walking tour beginning at Hook Lighthouse
12:30 We stop at a sheltered chan or bay along the way for an optional dip in the sea after a guided breathwork practice and munch on some delicious snacks.
2pm Finishing at Hook Lighthouse

* Breakfast will be a delicious Gralinn Bircher muesli with Americano's or oat flat whites. Please let us know if you have any special dietary requirements or wish to request something different. We will also provide snacks on the Hike the Hook tour.
 
Click here for more information about the walking tour
https://livinoffthehook.com/hikethehook/
STATUS:CONFIRMED
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