BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Healthy Shoulders
DTSTART;TZID=Australia/Sydney:20231204T183000
DTEND;TZID=Australia/Sydney:20231204T203000
LOCATION:Living Peace Yoga
DESCRIPTION: Do you suffer from pain, injury or discomfort in your shoulders?
Would like to continue practicing yoga but don&#039;t want to aggravate your issue and don&#039;t know how to modify your practice to suit you?
Would you like to learn some techniques to help strengthen and mobilize your shoulders?

Workshop includes:
* Understand the anatomy of the shoulders and the surrounding tissues
* Learn about common shoulder issues
* Practice yoga therapy techniques to relieve pain and instability in the shoulders
* Explore alternative poses and ways to practice when you are attending a yoga class.

Not only will you leave the workshop with a strong and supple shoulders, but you will be armed with information to help you continue your yogic journey with ease and grace.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR