A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

A general class with movement, breathing and meditation.

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Welcome in 2023 with a nourishing half-day immersion just for you!

"Return of the Yogi" will include all the aspects of yoga which you love, from Yoga Asana (postures), Pranayama (breath control), Meditation, mantra/chanting, music, deep and soothing relaxation, and Yogic Philosophy. A light breakfast will also be provided.

This morning is just for you. To completely immerse yourself in the experience of yoga and to remember the calm and peace that resides within. All wisdom can be found within, if only we allow it to be revealed.