Experienced Hatha

A dynamic, faster paced class including vinyasa, inversions and more challenging poses. This class is suitable for those with yoga experience.

Flow and Sit

Agni Sara Asymmetrical

Hip Stability (Vinyasa)

Hip Stability (Vinyasa)

Dog Free & Hands Free Vinyasa

Deep Core Line (Vinyasa)

Goin' Old School Vinyasa

Stabilizing the SI Joint

Bird Dog Flow

Upflow to Organs

Super Salutes

Comprehensive Experienced Class

Guru Purnima Class (Experienced)

Experienced Class

All Round Flow

Skandasana - God of War Vinyasa

Vinyasa from Long Side of Mat

Block Out Your Worries