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SUMMARY:Online Hatha Yoga- Monday's
DTSTART;TZID=Europe/London:20250602T093000
DTEND;TZID=Europe/London:20250602T103000
LOCATION:
DESCRIPTION: Online Hatha Yoga 
Days: Monday’s
Time: 9:30am–10:30am
Location: ***Online***
Link: Your Zoom link will be sent to you 30 minutes before class
Important: A mandatory consultation form will be sent to you once you have booked the course

☼ WHAT TO HAVE?
-Find a clear space to practice. 
-Have a yoga/exercise mat or towel.
-Blanket. 
-If you have a yoga block, that’s great, but it’s not essential. 
-You’re welcome to have water or anything else that helps you feel at ease. 

☼ WHAT TO WEAR?
-You can wear pyjamas, exercise clothes, anything you feel comfortable moving in. 

☼ WHAT TO EXPECT?
-Whether you’re completely new to yoga or returning to your mat after some time away, this class is for you! We’ll meet once a week to build your yoga practice in a supportive and accessible way.

☼ THE CLASSES
-These classes are based on Hatha yoga. We’ll move with awareness that focuses on connecting breath with movement, building strength, improving flexibility and calming the mind.

☼ ANYTHING ELSE?
-No experience is needed, just a willingness to show up for yourself! Please keep your camera on so I can keep you safe.

☼ MY STUDY
-As part of my yoga teacher diploma, I am collecting case studies. I’ll send a short form during the last 5 minutes of the final class, your feedback will really help with my final assessment and ongoing development as a teacher. I truly appreciate your time and support!

Cancellation policy:
-The course must be paid in full before you start the course
-If you cancel more than 7 days before you will receive a full refund. No cash refunds.
-If you cancel 7 days or less you will not receive a refund.

-If the course is cancelled for any reason you will receive a full refund in credit or to your bank account.
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