Book Your Class and Manage Your Schedule

25 mai - 31 mai 2020   
Montag Mai 25
Zeit
8:00 am - 8:55 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
8:00 am - 12:00 pm
Lehrer
Dabotubo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Studio Room

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Kurs teilen

Zeit
9:00 am - 9:55 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Zeit
9:30 am - 10:25 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Kurs teilen

Zeit
10:00 am - 11:00 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
10:30 am - 11:25 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Kurs teilen

Zeit
11:00 am - 12:00 pm
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
STUDIO ROOM

For advanced students only

Kurs teilen

Zeit
11:30 am - 12:25 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Kurs teilen

Zeit
6:00 pm - 6:55 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Zeit
6:00 pm - 6:55 pm
Lehrer
Antonella
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
mat room

Kurs teilen

Zeit
7:00 pm - 7:55 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Montag Mai 25
Zeit 8:00 am - 8:55 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 8:00 am - 12:00 pm
Lehrer Dabotubo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Studio Room
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Zeit 9:00 am - 9:55 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Zeit 9:30 am - 10:25 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Zeit 10:00 am - 11:00 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 10:30 am - 11:25 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Zeit 11:00 am - 12:00 pm
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum STUDIO ROOM
 
For advanced students only

Zeit 11:30 am - 12:25 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Zeit 6:00 pm - 6:55 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Zeit 6:00 pm - 6:55 pm
Lehrer Antonella
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum mat room
 

Zeit 7:00 pm - 7:55 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Dienstag Mai 26
Zeit
8:30 am - 9:25 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Zeit
8:30 am - 9:25 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room

Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

Kurs teilen

Zeit
9:30 am - 10:25 am
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room

Aerial yoga soft

Kurs teilen

Zeit
9:30 am - 10:25 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
10:00 am - 11:00 am
Lehrer
Isabelle
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
STUDIO

studio

Kurs teilen

Zeit
10:30 am - 11:25 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Kurs teilen

Zeit
10:30 am - 11:25 am
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Kurs teilen

Zeit
11:30 am - 12:25 pm
Lehrer
Daniel
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room

A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

Kurs teilen

Zeit
12:30 pm - 1:25 pm
Lehrer
Esthelle
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates and more

Stretching your muscles, body and relaxing the mind

Kurs teilen

Zeit
6:30 pm - 7:25 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Kurs teilen

Zeit
6:30 pm - 7:25 pm
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
7:30 pm - 8:25 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Dienstag Mai 26
Zeit 8:30 am - 9:25 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Zeit 8:30 am - 9:25 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
 
Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

Zeit 9:30 am - 10:25 am
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
 
Aerial yoga soft

Zeit 9:30 am - 10:25 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 10:00 am - 11:00 am
Lehrer Isabelle
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum STUDIO
 
studio

Zeit 10:30 am - 11:25 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Zeit 10:30 am - 11:25 am
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Zeit 11:30 am - 12:25 pm
Lehrer Daniel
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
 
A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

Zeit 12:30 pm - 1:25 pm
Lehrer Esthelle
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates and more
 
Stretching your muscles, body and relaxing the mind

Zeit 6:30 pm - 7:25 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Zeit 6:30 pm - 7:25 pm
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 7:30 pm - 8:25 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Mittwoch Mai 27
Zeit
8:00 am - 8:55 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer room
Plätze
Noch 4 Plätze verfügbar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
8:00 am - 12:00 pm
Lehrer
Dabotubo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
STUDIO
Plätze
Noch 5 Plätze verfügbar

description

Kurs teilen

Zeit
8:00 am - 8:55 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More
Plätze
Noch 4 Plätze verfügbar

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Kurs teilen

Zeit
9:00 am - 10:00 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Zeit
9:00 am - 9:55 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

Kurs teilen

Zeit
10:00 am - 11:00 am
Lehrer
Isabelle
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
studio room
Plätze
Noch 1 Plätze verfügbar

studio

Kurs teilen

Zeit
10:00 am - 10:55 am
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

Kurs teilen

Zeit
10:30 am - 11:25 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
11:10 am - 12:05 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 3 Plätze verfügbar

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Kurs teilen

Zeit
12:10 pm - 1:05 pm
Lehrer
Esthelle
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
pilates&more
Plätze
Noch 3 Plätze verfügbar

Stretching your muscles, body and relaxing the mind

Kurs teilen

Zeit
12:30 pm - 1:30 pm
Lehrer
Isabelle
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Studio Room
Plätze
Noch 1 Plätze verfügbar

Studio

Kurs teilen

Zeit
6:30 pm - 7:25 pm
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

Reformer Advanced for expert clients

Kurs teilen

Zeit
6:30 pm - 7:25 pm
Lehrer
Antonella
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
mat room
Plätze
Noch 4 Plätze verfügbar

Kurs teilen

Mittwoch Mai 27
Zeit 8:00 am - 8:55 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer room
Plätze Noch 4 Plätze verfügbar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 8:00 am - 12:00 pm
Lehrer Dabotubo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum STUDIO
Plätze Noch 5 Plätze verfügbar
 
description

Zeit 8:00 am - 8:55 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More
Plätze Noch 4 Plätze verfügbar
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Zeit 9:00 am - 10:00 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Zeit 9:00 am - 9:55 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 

Zeit 10:00 am - 11:00 am
Lehrer Isabelle
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum studio room
Plätze Noch 1 Plätze verfügbar
 
studio

Zeit 10:00 am - 10:55 am
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 

Zeit 10:30 am - 11:25 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 11:10 am - 12:05 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 3 Plätze verfügbar
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Zeit 12:10 pm - 1:05 pm
Lehrer Esthelle
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum pilates&more
Plätze Noch 3 Plätze verfügbar
 
Stretching your muscles, body and relaxing the mind

Zeit 12:30 pm - 1:30 pm
Lehrer Isabelle
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Studio Room
Plätze Noch 1 Plätze verfügbar
 
Studio

Zeit 6:30 pm - 7:25 pm
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
Reformer Advanced for expert clients

Zeit 6:30 pm - 7:25 pm
Lehrer Antonella
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum mat room
Plätze Noch 4 Plätze verfügbar
 

Donnerstag Mai 28
Zeit
6:15 am - 7:15 am
Lehrer
Isabelle
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
studio room
Plätze
Noch 1 Plätze verfügbar

studio

Kurs teilen

Zeit
8:00 am - 8:55 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Zeit
8:30 am - 9:25 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

Kurs teilen

Zeit
9:00 am - 9:55 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
9:30 am - 10:25 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

Kurs teilen

Zeit
10:00 am - 10:55 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

An introduction to the reformer and its basics. (For Beginners)

Kurs teilen

Zeit
10:00 am - 11:00 am
Lehrer
Isabelle
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
studio room
Plätze
Noch 1 Plätze verfügbar

studio

Kurs teilen

Zeit
10:30 am - 11:25 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Kurs teilen

Zeit
11:30 am - 12:25 pm
Lehrer
Esthelle
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Kurs teilen

Zeit
11:30 am - 12:25 pm
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer room
Plätze
Noch 1 Plätze verfügbar

Reformer for 2 people

Kurs teilen

Zeit
4:30 pm - 5:25 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Kurs teilen

Zeit
6:00 pm - 6:55 pm
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

Pilates is done with Motr equipment.

Kurs teilen

Zeit
6:30 pm - 7:30 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
7:00 pm - 7:55 pm
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

Come explore our various classes under the Pilates & More package.

Kurs teilen

Zeit
7:30 pm - 8:25 pm
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Donnerstag Mai 28
Zeit 6:15 am - 7:15 am
Lehrer Isabelle
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum studio room
Plätze Noch 1 Plätze verfügbar
 
studio

Zeit 8:00 am - 8:55 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Zeit 8:30 am - 9:25 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

Zeit 9:00 am - 9:55 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 9:30 am - 10:25 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

Zeit 10:00 am - 10:55 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
An introduction to the reformer and its basics. (For Beginners)

Zeit 10:00 am - 11:00 am
Lehrer Isabelle
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum studio room
Plätze Noch 1 Plätze verfügbar
 
studio

Zeit 10:30 am - 11:25 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Zeit 11:30 am - 12:25 pm
Lehrer Esthelle
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Zeit 11:30 am - 12:25 pm
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer room
Plätze Noch 1 Plätze verfügbar
 
Reformer for 2 people

Zeit 4:30 pm - 5:25 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Zeit 6:00 pm - 6:55 pm
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
Pilates is done with Motr equipment.

Zeit 6:30 pm - 7:30 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 7:00 pm - 7:55 pm
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
Come explore our various classes under the Pilates & More package.

Zeit 7:30 pm - 8:25 pm
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Freitag Mai 29
Zeit
8:00 am - 9:00 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Kurs teilen

Zeit
8:00 am - 12:00 pm
Lehrer
Dabotubo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Studio Room
Plätze
Noch 5 Plätze verfügbar

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Kurs teilen

Zeit
9:00 am - 10:00 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Zeit
9:00 am - 9:55 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & Mat Room
Plätze
Noch 4 Plätze verfügbar

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Kurs teilen

Zeit
10:00 am - 11:00 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
10:00 am - 10:55 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Mat Room
Plätze
Noch 4 Plätze verfügbar

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Kurs teilen

Zeit
11:00 am - 11:55 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer room
Plätze
Noch 4 Plätze verfügbar

This is an advanced level class, suitable for clients who have done a couple of intermediate classes. Instructors referrals only.

Kurs teilen

Zeit
11:15 am - 12:10 pm
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 3 Plätze verfügbar

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Kurs teilen

Zeit
4:30 pm - 5:25 pm
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 3 Plätze verfügbar

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Kurs teilen

Zeit
5:30 pm - 6:25 pm
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Kurs teilen

Zeit
6:30 pm - 7:25 pm
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

Kurs teilen

Freitag Mai 29
Zeit 8:00 am - 9:00 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Zeit 8:00 am - 12:00 pm
Lehrer Dabotubo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Studio Room
Plätze Noch 5 Plätze verfügbar
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Zeit 9:00 am - 10:00 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Zeit 9:00 am - 9:55 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & Mat Room
Plätze Noch 4 Plätze verfügbar
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Zeit 10:00 am - 11:00 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 10:00 am - 10:55 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Mat Room
Plätze Noch 4 Plätze verfügbar
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Zeit 11:00 am - 11:55 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer room
Plätze Noch 4 Plätze verfügbar
 
This is an advanced level class, suitable for clients who have done a couple of intermediate classes. Instructors referrals only.

Zeit 11:15 am - 12:10 pm
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 3 Plätze verfügbar
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Zeit 4:30 pm - 5:25 pm
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 3 Plätze verfügbar
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Zeit 5:30 pm - 6:25 pm
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Zeit 6:30 pm - 7:25 pm
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

Samstag Mai 30
Zeit
8:00 am - 8:55 am
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Kurs teilen

Zeit
9:00 am - 10:00 am
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Kurs teilen

Zeit
9:00 am - 9:55 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 4 Plätze verfügbar

Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

Kurs teilen

Zeit
10:00 am - 11:00 am
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Kurs teilen

Zeit
10:00 am - 10:55 am
Lehrer
Dapo
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 3 Plätze verfügbar

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Kurs teilen

Zeit
11:00 am - 11:55 am
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

REFORMER Intermediate

Kurs teilen

Zeit
11:00 am - 11:55 am
Lehrer
Daniel
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More
Plätze
Noch 4 Plätze verfügbar

Dance class

Kurs teilen

Zeit
11:00 am - 12:00 pm
Lehrer
Vero
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
STUDIO
Plätze
Noch 2 Plätze verfügbar

Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

Kurs teilen

Zeit
12:00 pm - 12:55 pm
Lehrer
Adeoluwa
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Reformer Room
Plätze
Noch 4 Plätze verfügbar

An introduction to the reformer and its basics. (For Beginners)

Kurs teilen

Zeit
12:00 pm - 12:55 pm
Lehrer
Jennifer
Ort
LoStudio - 3 Ibiyinka Olorunbe Close
Raum
Pilates & More Room
Plätze
Noch 3 Plätze verfügbar

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

Kurs teilen

Samstag Mai 30
Zeit 8:00 am - 8:55 am
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Zeit 9:00 am - 10:00 am
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Zeit 9:00 am - 9:55 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 4 Plätze verfügbar
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

Zeit 10:00 am - 11:00 am
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Zeit 10:00 am - 10:55 am
Lehrer Dapo
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 3 Plätze verfügbar
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Zeit 11:00 am - 11:55 am
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
REFORMER Intermediate

Zeit 11:00 am - 11:55 am
Lehrer Daniel
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More
Plätze Noch 4 Plätze verfügbar
 
Dance class

Zeit 11:00 am - 12:00 pm
Lehrer Vero
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum STUDIO
Plätze Noch 2 Plätze verfügbar
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

Zeit 12:00 pm - 12:55 pm
Lehrer Adeoluwa
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Reformer Room
Plätze Noch 4 Plätze verfügbar
 
An introduction to the reformer and its basics. (For Beginners)

Zeit 12:00 pm - 12:55 pm
Lehrer Jennifer
Ort LoStudio - 3 Ibiyinka Olorunbe Close
Raum Pilates & More Room
Plätze Noch 3 Plätze verfügbar
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

Sonntag Mai 31  
Sonntag Mai 31
Keine Kurse
25 mai - 31 mai 2020   
25 mai - 31 mai 2020