Book Your Class and Manage Your Schedule

25 mai - 31 mai 2020   
lundi mai 25
Horaire
8:00 am - 8:55 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
8:00 am - 12:00 pm
Professeur
Dabotubo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Studio Room

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Partager ceci

Horaire
9:00 am - 9:55 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

Horaire
9:30 am - 10:25 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Partager ceci

Horaire
10:00 am - 11:00 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
10:30 am - 11:25 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Partager ceci

Horaire
11:00 am - 12:00 pm
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
STUDIO ROOM

For advanced students only

Partager ceci

Horaire
11:30 am - 12:25 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Partager ceci

Horaire
6:00 pm - 6:55 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

Horaire
6:00 pm - 6:55 pm
Professeur
Antonella
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
mat room

Partager ceci

Horaire
7:00 pm - 7:55 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

lundi mai 25
Horaire 8:00 am - 8:55 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 8:00 am - 12:00 pm
Professeur Dabotubo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Studio Room
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Horaire 9:00 am - 9:55 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Horaire 9:30 am - 10:25 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Horaire 10:00 am - 11:00 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 10:30 am - 11:25 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Horaire 11:00 am - 12:00 pm
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle STUDIO ROOM
 
For advanced students only

Horaire 11:30 am - 12:25 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Horaire 6:00 pm - 6:55 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Horaire 6:00 pm - 6:55 pm
Professeur Antonella
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle mat room
 

Horaire 7:00 pm - 7:55 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

mardi mai 26
Horaire
8:30 am - 9:25 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

Horaire
8:30 am - 9:25 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room

Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

Partager ceci

Horaire
9:30 am - 10:25 am
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room

Aerial yoga soft

Partager ceci

Horaire
9:30 am - 10:25 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
10:00 am - 11:00 am
Professeur
Isabelle
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
STUDIO

studio

Partager ceci

Horaire
10:30 am - 11:25 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Partager ceci

Horaire
10:30 am - 11:25 am
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Partager ceci

Horaire
11:30 am - 12:25 pm
Professeur
Daniel
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room

A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

Partager ceci

Horaire
12:30 pm - 1:25 pm
Professeur
Esthelle
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates and more

Stretching your muscles, body and relaxing the mind

Partager ceci

Horaire
6:30 pm - 7:25 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Partager ceci

Horaire
6:30 pm - 7:25 pm
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
7:30 pm - 8:25 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

mardi mai 26
Horaire 8:30 am - 9:25 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Horaire 8:30 am - 9:25 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
 
Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

Horaire 9:30 am - 10:25 am
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
 
Aerial yoga soft

Horaire 9:30 am - 10:25 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 10:00 am - 11:00 am
Professeur Isabelle
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle STUDIO
 
studio

Horaire 10:30 am - 11:25 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Horaire 10:30 am - 11:25 am
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Horaire 11:30 am - 12:25 pm
Professeur Daniel
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
 
A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

Horaire 12:30 pm - 1:25 pm
Professeur Esthelle
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates and more
 
Stretching your muscles, body and relaxing the mind

Horaire 6:30 pm - 7:25 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Horaire 6:30 pm - 7:25 pm
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 7:30 pm - 8:25 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

mercredi mai 27
Horaire
8:00 am - 8:55 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
8:00 am - 12:00 pm
Professeur
Dabotubo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
STUDIO

description

Partager ceci

Horaire
8:00 am - 8:55 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

Horaire
9:00 am - 9:55 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

Partager ceci

Horaire
10:00 am - 11:00 am
Professeur
Isabelle
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
studio room
Endroits
Encore 1 disponible

studio

Partager ceci

Horaire
10:00 am - 10:55 am
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

Partager ceci

Horaire
10:30 am - 11:25 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
11:10 am - 12:05 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 3 disponible

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Partager ceci

Horaire
12:10 pm - 1:05 pm
Professeur
Esthelle
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
pilates&more
Endroits
Encore 3 disponible

Stretching your muscles, body and relaxing the mind

Partager ceci

Horaire
12:30 pm - 1:30 pm
Professeur
Isabelle
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Studio Room
Endroits
Encore 1 disponible

Studio

Partager ceci

Horaire
6:30 pm - 7:25 pm
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

Reformer Advanced for expert clients

Partager ceci

Horaire
6:30 pm - 7:25 pm
Professeur
Antonella
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
mat room
Endroits
Encore 4 disponible

Partager ceci

mercredi mai 27
Horaire 8:00 am - 8:55 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 8:00 am - 12:00 pm
Professeur Dabotubo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle STUDIO
 
description

Horaire 8:00 am - 8:55 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Horaire 9:00 am - 10:00 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Horaire 9:00 am - 9:55 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 

Horaire 10:00 am - 11:00 am
Professeur Isabelle
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle studio room
Endroits Encore 1 disponible
 
studio

Horaire 10:00 am - 10:55 am
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 

Horaire 10:30 am - 11:25 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 11:10 am - 12:05 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 3 disponible
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Horaire 12:10 pm - 1:05 pm
Professeur Esthelle
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle pilates&more
Endroits Encore 3 disponible
 
Stretching your muscles, body and relaxing the mind

Horaire 12:30 pm - 1:30 pm
Professeur Isabelle
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Studio Room
Endroits Encore 1 disponible
 
Studio

Horaire 6:30 pm - 7:25 pm
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
Reformer Advanced for expert clients

Horaire 6:30 pm - 7:25 pm
Professeur Antonella
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle mat room
Endroits Encore 4 disponible
 

jeudi mai 28
Horaire
6:15 am - 7:15 am
Professeur
Isabelle
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
studio room
Endroits
Encore 1 disponible

studio

Partager ceci

Horaire
8:00 am - 8:55 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

Horaire
8:30 am - 9:25 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

Partager ceci

Horaire
9:00 am - 9:55 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
9:30 am - 10:25 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

Partager ceci

Horaire
10:00 am - 10:55 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

An introduction to the reformer and its basics. (For Beginners)

Partager ceci

Horaire
10:00 am - 11:00 am
Professeur
Isabelle
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
studio room
Endroits
Encore 1 disponible

studio

Partager ceci

Horaire
10:30 am - 11:25 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Partager ceci

Horaire
11:30 am - 12:25 pm
Professeur
Esthelle
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Partager ceci

Horaire
11:30 am - 12:25 pm
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer room
Endroits
Encore 1 disponible

Reformer for 2 people

Partager ceci

Horaire
4:30 pm - 5:25 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Partager ceci

Horaire
6:00 pm - 6:55 pm
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

Pilates is done with Motr equipment.

Partager ceci

Horaire
6:30 pm - 7:30 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
7:00 pm - 7:55 pm
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

Come explore our various classes under the Pilates & More package.

Partager ceci

Horaire
7:30 pm - 8:25 pm
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

jeudi mai 28
Horaire 6:15 am - 7:15 am
Professeur Isabelle
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle studio room
Endroits Encore 1 disponible
 
studio

Horaire 8:00 am - 8:55 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Horaire 8:30 am - 9:25 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

Horaire 9:00 am - 9:55 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 9:30 am - 10:25 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

Horaire 10:00 am - 10:55 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
An introduction to the reformer and its basics. (For Beginners)

Horaire 10:00 am - 11:00 am
Professeur Isabelle
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle studio room
Endroits Encore 1 disponible
 
studio

Horaire 10:30 am - 11:25 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Horaire 11:30 am - 12:25 pm
Professeur Esthelle
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Horaire 11:30 am - 12:25 pm
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer room
Endroits Encore 1 disponible
 
Reformer for 2 people

Horaire 4:30 pm - 5:25 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Horaire 6:00 pm - 6:55 pm
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
Pilates is done with Motr equipment.

Horaire 6:30 pm - 7:30 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 7:00 pm - 7:55 pm
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
Come explore our various classes under the Pilates & More package.

Horaire 7:30 pm - 8:25 pm
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

vendredi mai 29
Horaire
8:00 am - 9:00 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Partager ceci

Horaire
8:00 am - 12:00 pm
Professeur
Dabotubo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Studio Room
Endroits
Encore 5 disponible

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

Horaire
9:00 am - 9:55 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & Mat Room
Endroits
Encore 4 disponible

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Partager ceci

Horaire
10:00 am - 11:00 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
10:00 am - 10:55 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Mat Room
Endroits
Encore 4 disponible

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Partager ceci

Horaire
11:00 am - 11:55 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer room
Endroits
Encore 4 disponible

This is an advanced level class, suitable for clients who have done a couple of intermediate classes. Instructors referrals only.

Partager ceci

Horaire
11:15 am - 12:10 pm
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 3 disponible

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Partager ceci

Horaire
4:30 pm - 5:25 pm
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 3 disponible

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Partager ceci

Horaire
5:30 pm - 6:25 pm
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Partager ceci

Horaire
6:30 pm - 7:25 pm
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

Partager ceci

vendredi mai 29
Horaire 8:00 am - 9:00 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Horaire 8:00 am - 12:00 pm
Professeur Dabotubo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Studio Room
Endroits Encore 5 disponible
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Horaire 9:00 am - 10:00 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Horaire 9:00 am - 9:55 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & Mat Room
Endroits Encore 4 disponible
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Horaire 10:00 am - 11:00 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 10:00 am - 10:55 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Mat Room
Endroits Encore 4 disponible
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Horaire 11:00 am - 11:55 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer room
Endroits Encore 4 disponible
 
This is an advanced level class, suitable for clients who have done a couple of intermediate classes. Instructors referrals only.

Horaire 11:15 am - 12:10 pm
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 3 disponible
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Horaire 4:30 pm - 5:25 pm
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 3 disponible
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Horaire 5:30 pm - 6:25 pm
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Horaire 6:30 pm - 7:25 pm
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

samedi mai 30
Horaire
8:00 am - 8:55 am
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Partager ceci

Horaire
9:00 am - 9:55 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 4 disponible

Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

Partager ceci

Horaire
10:00 am - 11:00 am
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Partager ceci

Horaire
10:00 am - 10:55 am
Professeur
Dapo
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 3 disponible

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Partager ceci

Horaire
11:00 am - 11:55 am
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

REFORMER Intermediate

Partager ceci

Horaire
11:00 am - 11:55 am
Professeur
Daniel
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More
Endroits
Encore 4 disponible

Dance class

Partager ceci

Horaire
11:00 am - 12:00 pm
Professeur
Vero
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
STUDIO
Endroits
Encore 2 disponible

Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

Partager ceci

Horaire
12:00 pm - 12:55 pm
Professeur
Adeoluwa
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Reformer Room
Endroits
Encore 4 disponible

An introduction to the reformer and its basics. (For Beginners)

Partager ceci

Horaire
12:00 pm - 12:55 pm
Professeur
Jennifer
Adresse
LoStudio - 3 Ibiyinka Olorunbe Close
Salle
Pilates & More Room
Endroits
Encore 3 disponible

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

Partager ceci

samedi mai 30
Horaire 8:00 am - 8:55 am
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Horaire 9:00 am - 10:00 am
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Horaire 9:00 am - 9:55 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 4 disponible
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

Horaire 10:00 am - 11:00 am
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Horaire 10:00 am - 10:55 am
Professeur Dapo
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 3 disponible
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Horaire 11:00 am - 11:55 am
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
REFORMER Intermediate

Horaire 11:00 am - 11:55 am
Professeur Daniel
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More
Endroits Encore 4 disponible
 
Dance class

Horaire 11:00 am - 12:00 pm
Professeur Vero
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle STUDIO
Endroits Encore 2 disponible
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

Horaire 12:00 pm - 12:55 pm
Professeur Adeoluwa
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Reformer Room
Endroits Encore 4 disponible
 
An introduction to the reformer and its basics. (For Beginners)

Horaire 12:00 pm - 12:55 pm
Professeur Jennifer
Adresse LoStudio - 3 Ibiyinka Olorunbe Close
Salle Pilates & More Room
Endroits Encore 3 disponible
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

dimanche mai 31  
dimanche mai 31
Pas de cours
25 mai - 31 mai 2020   
25 mai - 31 mai 2020