Book Your Class and Manage Your Schedule

25 mei - 31 mei 2020   
maandag mei 25
Tijd
8:00 am - 8:55 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
8:00 am - 12:00 pm
Docent
Dabotubo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Studio Room

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Deel deze les

Tijd
9:00 am - 9:55 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

Tijd
9:30 am - 10:25 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Deel deze les

Tijd
10:00 am - 11:00 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
10:30 am - 11:25 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Deel deze les

Tijd
11:00 am - 12:00 pm
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
STUDIO ROOM

For advanced students only

Deel deze les

Tijd
11:30 am - 12:25 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Deel deze les

Tijd
6:00 pm - 6:55 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

Tijd
6:00 pm - 6:55 pm
Docent
Antonella
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
mat room

Deel deze les

Tijd
7:00 pm - 7:55 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

maandag mei 25
Tijd 8:00 am - 8:55 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 8:00 am - 12:00 pm
Docent Dabotubo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Studio Room
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Tijd 9:00 am - 9:55 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tijd 9:30 am - 10:25 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Tijd 10:00 am - 11:00 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 10:30 am - 11:25 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tijd 11:00 am - 12:00 pm
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte STUDIO ROOM
 
For advanced students only

Tijd 11:30 am - 12:25 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Tijd 6:00 pm - 6:55 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tijd 6:00 pm - 6:55 pm
Docent Antonella
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte mat room
 

Tijd 7:00 pm - 7:55 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

dinsdag mei 26
Tijd
8:30 am - 9:25 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

Tijd
8:30 am - 9:25 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room

Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

Deel deze les

Tijd
9:30 am - 10:25 am
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room

Aerial yoga soft

Deel deze les

Tijd
9:30 am - 10:25 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
10:00 am - 11:00 am
Docent
Isabelle
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
STUDIO

studio

Deel deze les

Tijd
10:30 am - 11:25 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Deel deze les

Tijd
10:30 am - 11:25 am
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Deel deze les

Tijd
11:30 am - 12:25 pm
Docent
Daniel
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room

A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

Deel deze les

Tijd
12:30 pm - 1:25 pm
Docent
Esthelle
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates and more

Stretching your muscles, body and relaxing the mind

Deel deze les

Tijd
6:30 pm - 7:25 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Deel deze les

Tijd
6:30 pm - 7:25 pm
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
7:30 pm - 8:25 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

dinsdag mei 26
Tijd 8:30 am - 9:25 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tijd 8:30 am - 9:25 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
 
Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

Tijd 9:30 am - 10:25 am
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
 
Aerial yoga soft

Tijd 9:30 am - 10:25 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 10:00 am - 11:00 am
Docent Isabelle
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte STUDIO
 
studio

Tijd 10:30 am - 11:25 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Tijd 10:30 am - 11:25 am
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Tijd 11:30 am - 12:25 pm
Docent Daniel
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
 
A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

Tijd 12:30 pm - 1:25 pm
Docent Esthelle
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates and more
 
Stretching your muscles, body and relaxing the mind

Tijd 6:30 pm - 7:25 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tijd 6:30 pm - 7:25 pm
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 7:30 pm - 8:25 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

woensdag mei 27
Tijd
8:00 am - 8:55 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
8:00 am - 12:00 pm
Docent
Dabotubo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
STUDIO

description

Deel deze les

Tijd
8:00 am - 8:55 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Deel deze les

Tijd
9:00 am - 10:00 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

Tijd
9:00 am - 9:55 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

Deel deze les

Tijd
10:00 am - 11:00 am
Docent
Isabelle
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
studio room
Plaatsen
Nog 1 beschikbaar

studio

Deel deze les

Tijd
10:00 am - 10:55 am
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

Deel deze les

Tijd
10:30 am - 11:25 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
11:10 am - 12:05 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 3 beschikbaar

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Deel deze les

Tijd
12:10 pm - 1:05 pm
Docent
Esthelle
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
pilates&more
Plaatsen
Nog 3 beschikbaar

Stretching your muscles, body and relaxing the mind

Deel deze les

Tijd
12:30 pm - 1:30 pm
Docent
Isabelle
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Studio Room
Plaatsen
Nog 1 beschikbaar

Studio

Deel deze les

Tijd
6:30 pm - 7:25 pm
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

Reformer Advanced for expert clients

Deel deze les

Tijd
6:30 pm - 7:25 pm
Docent
Antonella
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
mat room
Plaatsen
Nog 4 beschikbaar

Deel deze les

woensdag mei 27
Tijd 8:00 am - 8:55 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 8:00 am - 12:00 pm
Docent Dabotubo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte STUDIO
 
description

Tijd 8:00 am - 8:55 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tijd 9:00 am - 10:00 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tijd 9:00 am - 9:55 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 

Tijd 10:00 am - 11:00 am
Docent Isabelle
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte studio room
Plaatsen Nog 1 beschikbaar
 
studio

Tijd 10:00 am - 10:55 am
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 

Tijd 10:30 am - 11:25 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 11:10 am - 12:05 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 3 beschikbaar
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Tijd 12:10 pm - 1:05 pm
Docent Esthelle
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte pilates&more
Plaatsen Nog 3 beschikbaar
 
Stretching your muscles, body and relaxing the mind

Tijd 12:30 pm - 1:30 pm
Docent Isabelle
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Studio Room
Plaatsen Nog 1 beschikbaar
 
Studio

Tijd 6:30 pm - 7:25 pm
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
Reformer Advanced for expert clients

Tijd 6:30 pm - 7:25 pm
Docent Antonella
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte mat room
Plaatsen Nog 4 beschikbaar
 

donderdag mei 28
Tijd
6:15 am - 7:15 am
Docent
Isabelle
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
studio room
Plaatsen
Nog 1 beschikbaar

studio

Deel deze les

Tijd
8:00 am - 8:55 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

Tijd
8:30 am - 9:25 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

Deel deze les

Tijd
9:00 am - 9:55 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
9:30 am - 10:25 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

Deel deze les

Tijd
10:00 am - 10:55 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

An introduction to the reformer and its basics. (For Beginners)

Deel deze les

Tijd
10:00 am - 11:00 am
Docent
Isabelle
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
studio room
Plaatsen
Nog 1 beschikbaar

studio

Deel deze les

Tijd
10:30 am - 11:25 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Deel deze les

Tijd
11:30 am - 12:25 pm
Docent
Esthelle
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Deel deze les

Tijd
11:30 am - 12:25 pm
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer room
Plaatsen
Nog 1 beschikbaar

Reformer for 2 people

Deel deze les

Tijd
4:30 pm - 5:25 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Deel deze les

Tijd
6:00 pm - 6:55 pm
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

Pilates is done with Motr equipment.

Deel deze les

Tijd
6:30 pm - 7:30 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
7:00 pm - 7:55 pm
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

Come explore our various classes under the Pilates & More package.

Deel deze les

Tijd
7:30 pm - 8:25 pm
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

donderdag mei 28
Tijd 6:15 am - 7:15 am
Docent Isabelle
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte studio room
Plaatsen Nog 1 beschikbaar
 
studio

Tijd 8:00 am - 8:55 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tijd 8:30 am - 9:25 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

Tijd 9:00 am - 9:55 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 9:30 am - 10:25 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

Tijd 10:00 am - 10:55 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
An introduction to the reformer and its basics. (For Beginners)

Tijd 10:00 am - 11:00 am
Docent Isabelle
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte studio room
Plaatsen Nog 1 beschikbaar
 
studio

Tijd 10:30 am - 11:25 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Tijd 11:30 am - 12:25 pm
Docent Esthelle
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tijd 11:30 am - 12:25 pm
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer room
Plaatsen Nog 1 beschikbaar
 
Reformer for 2 people

Tijd 4:30 pm - 5:25 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Tijd 6:00 pm - 6:55 pm
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
Pilates is done with Motr equipment.

Tijd 6:30 pm - 7:30 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 7:00 pm - 7:55 pm
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
Come explore our various classes under the Pilates & More package.

Tijd 7:30 pm - 8:25 pm
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

vrijdag mei 29
Tijd
8:00 am - 9:00 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Deel deze les

Tijd
8:00 am - 12:00 pm
Docent
Dabotubo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Studio Room
Plaatsen
Nog 5 beschikbaar

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Deel deze les

Tijd
9:00 am - 10:00 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

Tijd
9:00 am - 9:55 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & Mat Room
Plaatsen
Nog 4 beschikbaar

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Deel deze les

Tijd
10:00 am - 11:00 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
10:00 am - 10:55 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Mat Room
Plaatsen
Nog 4 beschikbaar

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Deel deze les

Tijd
11:00 am - 11:55 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer room
Plaatsen
Nog 4 beschikbaar

This is an advanced level class, suitable for clients who have done a couple of intermediate classes. Instructors referrals only.

Deel deze les

Tijd
11:15 am - 12:10 pm
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 3 beschikbaar

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Deel deze les

Tijd
4:30 pm - 5:25 pm
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 3 beschikbaar

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Deel deze les

Tijd
5:30 pm - 6:25 pm
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Deel deze les

Tijd
6:30 pm - 7:25 pm
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

Deel deze les

vrijdag mei 29
Tijd 8:00 am - 9:00 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Tijd 8:00 am - 12:00 pm
Docent Dabotubo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Studio Room
Plaatsen Nog 5 beschikbaar
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Tijd 9:00 am - 10:00 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tijd 9:00 am - 9:55 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & Mat Room
Plaatsen Nog 4 beschikbaar
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Tijd 10:00 am - 11:00 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 10:00 am - 10:55 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Mat Room
Plaatsen Nog 4 beschikbaar
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Tijd 11:00 am - 11:55 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer room
Plaatsen Nog 4 beschikbaar
 
This is an advanced level class, suitable for clients who have done a couple of intermediate classes. Instructors referrals only.

Tijd 11:15 am - 12:10 pm
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 3 beschikbaar
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Tijd 4:30 pm - 5:25 pm
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 3 beschikbaar
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Tijd 5:30 pm - 6:25 pm
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tijd 6:30 pm - 7:25 pm
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

zaterdag mei 30
Tijd
8:00 am - 8:55 am
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Deel deze les

Tijd
9:00 am - 10:00 am
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Deel deze les

Tijd
9:00 am - 9:55 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 4 beschikbaar

Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

Deel deze les

Tijd
10:00 am - 11:00 am
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Deel deze les

Tijd
10:00 am - 10:55 am
Docent
Dapo
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 3 beschikbaar

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Deel deze les

Tijd
11:00 am - 11:55 am
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

REFORMER Intermediate

Deel deze les

Tijd
11:00 am - 11:55 am
Docent
Daniel
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More
Plaatsen
Nog 4 beschikbaar

Dance class

Deel deze les

Tijd
11:00 am - 12:00 pm
Docent
Vero
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
STUDIO
Plaatsen
Nog 2 beschikbaar

Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

Deel deze les

Tijd
12:00 pm - 12:55 pm
Docent
Adeoluwa
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Reformer Room
Plaatsen
Nog 4 beschikbaar

An introduction to the reformer and its basics. (For Beginners)

Deel deze les

Tijd
12:00 pm - 12:55 pm
Docent
Jennifer
Locatie
LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte
Pilates & More Room
Plaatsen
Nog 3 beschikbaar

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

Deel deze les

zaterdag mei 30
Tijd 8:00 am - 8:55 am
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Tijd 9:00 am - 10:00 am
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tijd 9:00 am - 9:55 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 4 beschikbaar
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

Tijd 10:00 am - 11:00 am
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tijd 10:00 am - 10:55 am
Docent Dapo
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 3 beschikbaar
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Tijd 11:00 am - 11:55 am
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
REFORMER Intermediate

Tijd 11:00 am - 11:55 am
Docent Daniel
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More
Plaatsen Nog 4 beschikbaar
 
Dance class

Tijd 11:00 am - 12:00 pm
Docent Vero
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte STUDIO
Plaatsen Nog 2 beschikbaar
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

Tijd 12:00 pm - 12:55 pm
Docent Adeoluwa
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Reformer Room
Plaatsen Nog 4 beschikbaar
 
An introduction to the reformer and its basics. (For Beginners)

Tijd 12:00 pm - 12:55 pm
Docent Jennifer
Locatie LoStudio - 3 Ibiyinka Olorunbe Close
Ruimte Pilates & More Room
Plaatsen Nog 3 beschikbaar
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

zondag mei 31  
zondag mei 31
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25 mei - 31 mei 2020   
25 mei - 31 mei 2020