BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:TABATA + SLOW BURN
DTSTART;TZID=Africa/Lagos:20220728T073000
DTEND;TZID=Africa/Lagos:20220728T085500
LOCATION:LoStudio - 3 Ibiyinka Olorunbe Close
DESCRIPTION: This class will start with 30 min of TABATA which is an intensive cardio workout structured on 20 seconds of work and 10 of recovery and then 55 minutes of SLOW BURN which is a slow and intense weight training class focused on glutes, legs, arms and core.
Shoes needed
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR