BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:SPINNING  - MODERATE INTENSITY-
DTSTART;TZID=Africa/Lagos:20251125T180000
DTEND;TZID=Africa/Lagos:20251125T185000
LOCATION:
DESCRIPTION: Suitable for beginners
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR