BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:!!!NEW!!! STEP GROOVE
DTSTART;TZID=Africa/Lagos:20260414T100000
DTEND;TZID=Africa/Lagos:20260414T105000
LOCATION:
DESCRIPTION: STEP GROOVE is a dynamic, full-body low intensity cardio class designed to improve cardiovascular fitness while toning the lower body, arm’s and core. Using a step platform, this class blends rhythmic step sequences with functional strength moves for an effective and engaging workout.
Suitable for all fitness levels, with options provided to match your pace.

Benefits include:
* Increased stamina
* Stronger legs & glutes
* Improved coordination
* Serious calorie burn & toning
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR