PILATES MOTR
2026-09-12 10:00 - 10:50 (Africa/Lagos) | 4A ologun agbaje
This Pilates class is performed using an innovative piece of equipment called the MOTR. The MOTR is a roller with integrated handles that can be used in a variety of ways. In some aspects, it offers exercises similar to those performed on the Reformer Pilates machine, while also placing a strong emphasis on balance and total body stability.
