BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:STRENGTH DEVELOPMENT
DTSTART;TZID=Africa/Lagos:20250528T173000
DTEND;TZID=Africa/Lagos:20250528T182000
LOCATION:4A ologun agbaje
DESCRIPTION: Less mills strength development is a new, progressive strength training series, designed for individuals of all levels, from beginners to seasoned lifters. It's a workouts that focus on building muscle, improving technique, and increasing confidence in a group setting. The program is structured to build strength in phases, progressing from foundational strength to hypertrophy to pure strength.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR