PILATES MOTR
2027-08-31 09:00 - 09:50 (Africa/Lagos)
This Pilates class is performed using an innovative piece of equipment called the MOTR. The MOTR is a roller with integrated handles that can be used in a variety of ways. In some aspects, it offers exercises similar to those performed on the Reformer Pilates machine, while also placing a strong emphasis on balance and total body stability.
