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SUMMARY:Introduction to MINDFUL MOMENT Class (Book it for FREE)
DTSTART;TZID=Africa/Lagos:20201123T111500
DTEND;TZID=Africa/Lagos:20201123T114500
LOCATION:LoStudio - 3 Ibiyinka Olorunbe Close
DESCRIPTION: Mindfulness is actively paying attention. An open and non judgemental awareness of the present moment.
It’s not hard we just have to do it! Join Learnomic for a brief intoduction, a basic mindfulness practice and a short inquiry. We are the only UK trained and certified mindfulness practitioners in Lagos.
Stress Busters for little and big humans...
STATUS:CONFIRMED
SEQUENCE:0
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