GLUTES + LEGS + ABS

Mandag, 29 juli • 10:00 a.m. - 10:55 a.m.
Dapo Dapo

Beskrivelse

This class is focused on toning and strengthening the legs, glutes and core muscles. You will use some light weights and do some dynamic and some static exercises. Shoes not needed. All levels are welcome, the instructor will assist, help and adjust if it is your first time.