STRETCHING FLOW

Tuesday, 30 July • 6:00 PM - 6:55 PM
Joshua Garba

Description

Join us for a revitalizing Stretching class designed to enhance flexibility, mobility, and overall well-being. In this class, you will engage in a series of gentle yet effective stretches that target major muscle groups, promoting relaxation and reducing tension.

Please note that this class will be conducted without air conditioning