YIN YOGA

Giovedì, 25 luglio • 11:00 AM - 11:55 AM
Tunde Olusanya

Descrizione

Join Tunde, our compassionate Yin Yoga instructor, for a transformative journey of relaxation and self-discovery. This class cater to all levels, focusing on long-held poses, gentle stretches, and mindfulness techniques. Experience stress reduction, enhanced flexibility, and inner peace in Tunde's welcoming and expert guidance. It's more than just yoga; it's a profound path to well-being with an amazing teacher.