YIN YOGA

Četrtek, 25 julij • 11:00 dop. - 11:55 dop.
Tunde Olusanya

Opis

Join Tunde, our compassionate Yin Yoga instructor, for a transformative journey of relaxation and self-discovery. This class cater to all levels, focusing on long-held poses, gentle stretches, and mindfulness techniques. Experience stress reduction, enhanced flexibility, and inner peace in Tunde's welcoming and expert guidance. It's more than just yoga; it's a profound path to well-being with an amazing teacher.