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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Hatha Flow &amp; Breath (EN)
DTSTART;TZID=Europe/Amsterdam:20240703T091500
DTEND;TZID=Europe/Amsterdam:20240703T103000
LOCATION:Lotus Art Studio
DESCRIPTION: This lesson is a dynamic form of Hatha yoga in which postures are performed to the breathing rhythm. This creates a &#039;flow&#039;, which provides energy and mental peace at the same time.

Enjoy the combination of postures and movements to create full-body awareness!

The effect of regularly practicing this lesson makes you stronger and more flexible. It also increases your concentration. You will feel completely in the moment. 

Let prana flow!
STATUS:CONFIRMED
SEQUENCE:0
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