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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Hot Stretching Flow with Patty
DTSTART;TZID=America/Chicago:20220314T081500
DTEND;TZID=America/Chicago:20220314T091500
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please prepay $13 Venmo@lotus-room-yoga-1 or in person in Studio.

Hot Stretching Flow is a heated, slower paced flow with low impact movements + longer, deep stretching holds. We will use 2 blocks and a strap to get deeper into the poses to open the hips, shoulders/back, promote flexibility in the spine and create space throughout the body. This is an all-levels class.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR