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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Hot Stretch + Flex with Barbara
DTSTART;TZID=America/Chicago:20220620T081500
DTEND;TZID=America/Chicago:20220620T091500
LOCATION:Lotus Room Yoga 🪷
DESCRIPTION: Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.

Hot Stretch + Flex is the baby sister to our flagship Hot 26 yoga class! This is the ‘real’ yoga designed to strengthen your spine and twist, squeeze + wring toxins out of your internal organs + joints. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
STATUS:CONFIRMED
SEQUENCE:0
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