BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Meditation Workshop
DTSTART;TZID=America/Chicago:20220206T181500
DTEND;TZID=America/Chicago:20220206T191500
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please pay $20 via Venmo@lotus-room-yoga-1 or cash in studio. Bring a blanket and your journals if that’s your jam! 

Join Barbara for a light warm-up with movement + several breathing exercises preparing our bodies to sit + meditate. We will have a run down of how to set up your own Meditation practice and feel better any time, whether in the studio or at home. Bodyscan, Breathwork + Silent Sit to follow! This is the perfect way to finish your weekend and begin a new week! 🙏
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR