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SUMMARY:Daylight Saving ⏰ Sunday Meditation with Barbara
DTSTART;TZID=America/Chicago:20220313T181500
DTEND;TZID=America/Chicago:20220313T191500
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please pay $15 via Venmo@lotus-room-yoga-1 or cash in studio—(cards + packages do not apply). Bring a blanket and your journals if that’s your jam! 

Join Barbara for a light warm-up with movement + several breathing exercises preparing our bodies to sit (or lie down) + meditate by candlelight.🕯 

Barbara will have a nourishing introspection with some pockets of silence followed by journal prompts. This is the perfect way to finish your weekend and begin a new week! 🙏
STATUS:CONFIRMED
SEQUENCE:0
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