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SUMMARY:🎉 Hot FriYAY Flow with Yvonne
DTSTART;TZID=America/Chicago:20250620T051500
DTEND;TZID=America/Chicago:20250620T061500
LOCATION:Lotus Room Yoga 🪷
DESCRIPTION: Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in Studio.

Flow into the weekend feeling energized with Yvonne in a hot flow class! Hot Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.  There may be some pilates, low impact, in the middle of the flow as well.
STATUS:CONFIRMED
SEQUENCE:0
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