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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:🌞 Sun Salutation Workshop with Trisha
DTSTART;TZID=America/Chicago:20240622T120000
DTEND;TZID=America/Chicago:20240622T140000
LOCATION:Lotus Room Yoga 🪷
DESCRIPTION: Prepay $30 Venmo@Lotus-Room-Yoga-1

Here comes the sun! Celebrate the Summer Solstice with our yoga fundamentals workshop on the Surya Namaskar (Sun Salutation) sequence. Through detailed pose breakdown instruction and personalized guidance, you'll gain a deeper understanding of safe alignment, breath synchronization, and the energetic flow between poses. Whether you're refining your Vinyasa practice or discovering it anew, this workshop offers a space to cultivate mindfulness, strength, and balance in your practice within the sacred rhythm of the sun's journey. ☀️
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR