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VERSION:2.0
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SUMMARY:Gentle Fusion Flow with Barbara
DTSTART;TZID=America/Chicago:20241023T081500
DTEND;TZID=America/Chicago:20241023T090000
LOCATION:Lotus Room Yoga 🪷
DESCRIPTION: Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.

Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice! Meditation is the perfect way to connect your mind + body at the end of your practice.
STATUS:CONFIRMED
SEQUENCE:0
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