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SUMMARY:🔥 INFERNO Hot Pilates with Barbara
DTSTART;TZID=America/Chicago:20241228T083000
DTEND;TZID=America/Chicago:20241228T093000
LOCATION:Lotus Room Yoga 🪷
DESCRIPTION: Please prepay Venmo@lotus-room-yoga-1 or $15 cash at door. 

INFERNO Hot Pilates is a high intensity interval training (H.I.I.T.) with Pilates principles. It is a fantastic complement to your yoga practice and we are confident you will love it! It is a challenging, full body, low impact, high intensity workout that will sculpt, tone and strengthen your entire body. IHP strengthens muscles and burns fat without the pounding of a high impact workout.
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