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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hot26 with Josie
DTSTART;TZID=America/Chicago:20260522T050000
DTEND;TZID=America/Chicago:20260522T060000
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in Studio.

Hot 26 is our Flagship class and the original Hot Yoga! The 26 Hatha poses and 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed  in a precise sequence, which build upon themselves taking you through a moving meditation.
The room is heated to around 105 degrees with 40-50% humidity. Great for all fitness levels.
STATUS:CONFIRMED
SEQUENCE:0
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