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SUMMARY:I-SO Hot Bands with Kelly
DTSTART;TZID=America/Chicago:20211016T083000
DTEND;TZID=America/Chicago:20211016T093000
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please prepay $13 via Venmo@lotus-room-yoga-1 or pay in studio.

I-SO Hot Bands is a combination of isometric reps and resistance bands. This total body workout not only provides muscle gains but also a more intense calorie burn than hot yoga alone. You will be saying to yourself, “I-So Hot” after practicing with these bands!
STATUS:CONFIRMED
SEQUENCE:0
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