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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Bodyweight with Christy
DTSTART;TZID=America/Chicago:20211106T083000
DTEND;TZID=America/Chicago:20211106T093000
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please prepay $12 via Venmo@lotus-room-yoga-1 or cash/check in studio.

Bodyweight is a strength-training class that uses your own weight to provide resistance against gravity. Bodyweight will improve your strength, power, endurance, speed, flexibility, coordination, and balance. No equipment is necessary.

Bring your mat, towel, and water.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR