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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Heated Bodyweight with Christy
DTSTART;TZID=America/Chicago:20211113T083000
DTEND;TZID=America/Chicago:20211113T093000
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please prepay $13 via Venmo@lotus-room-yoga-1 or cash/check in studio.

Heated Bodyweight is a strength-training class that uses your own weight to provide resistance against gravity. Heated Bodyweight will improve your strength, power, endurance, speed, flexibility, coordination, and balance. No equipment is necessary.

Bring your mat, towel, and water.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR