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SUMMARY:Hot FRIYAY Yoga with Kelly Roepke
DTSTART;TZID=America/Chicago:20210423T050000
DTEND;TZID=America/Chicago:20210423T060000
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please prepay $12 via Venmo@lotus-room-yoga-1 or pay in studio.

Bodyweight is a strength-training class that uses your own weight to provide resistance against gravity. Bodyweight will improve your strength, power, endurance, speed, flexibility, coordination, and balance. No equipment is necessary.

Bring your mat, towel, and water.
STATUS:CONFIRMED
SEQUENCE:0
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