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SUMMARY:Strength Training Drills with Barbara
DTSTART;TZID=America/Chicago:20211005T050000
DTEND;TZID=America/Chicago:20211005T060000
LOCATION:Lotus Room Yoga 🌸
DESCRIPTION: Please prepay $13 via Venmo@lotus-room-yoga-1 or pay in studio.

Strength Training Drills is a series of strength-building exercises for your yoga practice! This is not a full yoga practice, but a great way to get movement in the body and for building heat and strength. If you’re looking to build strength and endurance in your practice, then this is the class for you!

No equipment required.
STATUS:CONFIRMED
SEQUENCE:0
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