Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio. Is this your 1st time to a Gentle Flow? Ask your instructor about receiving this one for free!

Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.