Hot Fusion Flow with Barbara-Mattoon
Saturday, 2 July • 8:00 AM - 9:00 AM
Mattoon Family YMCA, KC Summers Room
Barbara Schuette
Please sign up through the YMCA APP ⌚️ Nonmembers are welcome! $12

Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.