Gentle Fusion Flow with Vicki F.
Ponedeljek, 27 junij • 4:30 pop. - 5:30 pop.
Lotus Room Yoga 🪷
Vicki Funneman
Opis
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.

Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi, but truly an all-levels class! It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle classes are performed without heat.