Kundalini Inspired Yoga + Gong Bath Meditation with Barbara
Thursday, 30 June • 5:30 PM - 6:30 PM
Lotus Room Yoga 🪷
Barbara Schuette
Prepay $15 via Venmo@lotus-room-yoga-1 or cash in studio. (10 class packages & Summer Kula Unlimited cannot be used.)

Experience the power of Kundalini-style yoga with meditation, kriyas, breath work, movement, mantras + mudras promoting a clear mind and moving energy through the body.

Then settle into your space as you are bathed in the healing vibrations of a soulful gong bath meditation to further connect your mind + heart space with the body and provide ultimate relaxation. Bring a blanket and pillow for your comfort. ☮️💤🕉