Yin Yoga
2024-03-18 19:00 - 20:15 (America/Curacao) | Groot Davelaarweg 6A
Yin yoga is a slow-paced and passive style of yoga that involves holding poses for an extended period, typically ranging from 3 to 5 minutes or even longer. This practice focuses on targeting the connective tissues, such as ligaments, tendons, and fascia, rather than the muscles.
