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SUMMARY:Hatha Yoga
DTSTART;TZID=America/Curacao:20250502T083000
DTEND;TZID=America/Curacao:20250502T094500
LOCATION:Groot Davelaarweg 6A
DESCRIPTION: Hatha Yoga class, designed to bring harmony to your body and tranquility to your mind. Rooted in the ancient yogic traditions, Hatha Yoga emphasizes the union of physical postures, breath control, and mindfulness. This class is suitable for all levels, from beginners seeking a foundational practice to experienced yogis looking to deepen Improved flexibility, strength, and balance
Stress reduction and relaxation
Enhanced breath awareness and mindfulness
Increased body awareness
A sense of inner peace and well-being connection with body and breath.
Benefits:
STATUS:CONFIRMED
SEQUENCE:0
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