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SUMMARY:Hatha Yoga
DTSTART;TZID=America/Curacao:20260821T083000
DTEND;TZID=America/Curacao:20260821T094500
LOCATION:Groot Davelaarweg 6A
DESCRIPTION: Postures are held for longer periods, allowing time to explore proper alignment and deepen body awareness. The pace is steady and intentional, making it ideal for beginners as well as experienced practitioners seeking a slower, more meditative practice. Hatha Yoga is a powerful way to reset the nervous system, reduce stress, and restore energy.Stress reduction and relaxation
Enhanced breath awareness and mindfulness
Increased body awareness
A sense of inner peace and well-being connection with body and breath.
Benefits:
STATUS:CONFIRMED
SEQUENCE:0
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