Dynamic Flow-Yin
2025-06-07 10:00 - 11:00 (America/Curacao)
This well-rounded class blends three powerful styles to support your whole being. We begin with a dynamic flow to energize the body, build heat, and boost circulation. Then we shift into steady Hatha postures to ground, align, and strengthen. The final portion of class melts into deep Yin stretches, inviting release, stillness, and relaxation.
