31 October - 6 November 2022

This week

Monday, 31 October

09:00
Teacher

Hip Opening

12:30
Master

Yoga Stretch

17:15
Master

Back & Shoulder

19:15
Teacher

Fatburn & Core

Tuesday, 1 November

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Teacher

Hatha Yoga

17:15
Teacher

Twist & Shoulder

18:40
Teacher

Yoga Stretch

Wednesday, 2 November

07:30
Master

Sun Salutation

09:00
Teacher

Back & Shoulder

17:15
Master

Gentle Yoga

19:15
Teacher

Yoga Balance

Thursday, 3 November

07:30
Teacher

Yoga Stretch

09:00
Teacher

Yin Yoga with Myofascial Release

16:30
Master

Yoga for Spine & Joints

19:15
Teacher

Twist & Shoulder

Friday, 4 November

09:00
Teacher

Shoulder Opening

12:30
Master

Hatha Yoga

17:15
Master

Hip Opening

18:40
Teacher

Hatha Yoga

Saturday, 5 November

09:00
Teacher

Yoga Stretch

12:15
Master

Shoulder Opening

15:00
Master

Hip Opening

17:15
Master

Yoga for Slimming

Sunday, 6 November

09:00
Teacher

Yin Yoga

11:15
Master

Yoga for Spine & Joints

17:00
Teacher

Hatha Yoga

31 October - 6 November 2022

This week