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5 - 11 June 2023
This week
Monday, 5 June
7:30 AM
Monesh
Hatha Yoga
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Hatha Yoga
Monday, 5 June • 7:30 AM - 8:30 AM
Monesh Master
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Description
*Please book/ cancel this class by 9pm the night before*
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9:00 AM
Corinna
Hip Opening
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Hip Opening
Monday, 5 June • 9:00 AM - 10:00 AM
Corinna Teacher
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11:15 AM
Monesh
Yoga for Spine & Joints
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Yoga for Spine & Joints
Monday, 5 June • 11:15 AM - 12:15 PM
Monesh Master
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5:30 PM
Monesh
Yoga Stretch
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Yoga Stretch
Monday, 5 June • 5:30 PM - 6:30 PM
Monesh Master
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7:15 PM
Monesh
Yoga Balance
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Yoga Balance
Monday, 5 June • 7:15 PM - 8:00 PM
Monesh Master
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Description
*This a 45-minute Class*
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Tuesday, 6 June
7:30 AM
Corinna
Yoga Stretch
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Yoga Stretch
Tuesday, 6 June • 7:30 AM - 8:30 AM
Corinna Teacher
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Description
*Please book/ cancel this class by 9pm the night before*
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9:00 AM
Monesh
Chest & Shoulder Opening
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Chest & Shoulder Opening
Tuesday, 6 June • 9:00 AM - 10:00 AM
Monesh Master
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12:15 PM
Monesh
Gentle Yoga
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Gentle Yoga
Tuesday, 6 June • 12:15 PM - 1:00 PM
Monesh Master
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Description
*This a 45-minute Class*
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5:30 PM
Monesh
Hip Opening
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Hip Opening
Tuesday, 6 June • 5:30 PM - 6:30 PM
Monesh Master
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6:40 PM
Monesh
Hatha Yoga
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Hatha Yoga
Tuesday, 6 June • 6:40 PM - 7:40 PM
Monesh Master
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Wednesday, 7 June
7:30 AM
Monesh
Sun Salutation
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Sun Salutation
Wednesday, 7 June • 7:30 AM - 8:30 AM
Monesh Master
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Description
*Please book/ cancel this class by 9pm the night before*
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9:00 AM
Corinna
Twist & Shoulder
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Twist & Shoulder
Wednesday, 7 June • 9:00 AM - 10:00 AM
Corinna Teacher
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11:15 AM
Monesh
Yoga for Slimming
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Yoga for Slimming
Wednesday, 7 June • 11:15 AM - 12:15 PM
Monesh Master
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5:30 PM
Monesh
Power Yoga
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Power Yoga
Wednesday, 7 June • 5:30 PM - 6:30 PM
Monesh Master
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6:40 PM
Monesh
Joint Mobility & Strength
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Joint Mobility & Strength
Wednesday, 7 June • 6:40 PM - 7:40 PM
Monesh Master
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Thursday, 8 June
7:30 AM
Corinna
Yin Yoga with Myofascial Release
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Yin Yoga with Myofascial Release
Thursday, 8 June • 7:30 AM - 8:30 AM
Corinna Teacher
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Description
*Please book/ cancel this class by 9pm the night before*
**Fascia/ Massage Ball Required**
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9:00 AM
Monesh
Wheel Yoga
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Wheel Yoga
Thursday, 8 June • 9:00 AM - 10:00 AM
Monesh Master
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12:15 PM
Monesh
Hatha Yoga
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Hatha Yoga
Thursday, 8 June • 12:15 PM - 1:00 PM
Monesh Master
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5:30 PM
Monesh
Lower Body Stretch
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Lower Body Stretch
Thursday, 8 June • 5:30 PM - 6:30 PM
Monesh Master
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6:40 PM
Corinna
Core Stretch & Strengthening
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Core Stretch & Strengthening
Thursday, 8 June • 6:40 PM - 7:40 PM
Corinna Teacher
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Friday, 9 June
7:30 AM
Monesh
Gentle Yoga
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Gentle Yoga
Friday, 9 June • 7:30 AM - 8:30 AM
Monesh Master
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Description
*Please book/ cancel this class by 9pm the night before*
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9:00 AM
Corinna
Back & Shoulder
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Back & Shoulder
Friday, 9 June • 9:00 AM - 10:00 AM
Corinna Teacher
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11:00 AM
Monesh
Children Yoga
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Children Yoga
Friday, 9 June • 11:00 AM - 12:00 PM
Monesh Master
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5:30 PM
Corinna
Stretch & Flow
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Stretch & Flow
Friday, 9 June • 5:30 PM - 6:30 PM
Corinna Teacher
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6:40 PM
Monesh
Chest & Shoulder Opening
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Chest & Shoulder Opening
Friday, 9 June • 6:40 PM - 7:40 PM
Monesh Master
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Saturday, 10 June
9:45 AM
Monesh
Yoga Stretch
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Yoga Stretch
Saturday, 10 June • 9:45 AM - 10:45 AM
Monesh Master
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Description
*Please book/ cancel this class by 9pm the night before*
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11:15 AM
Monesh
Yoga BackBend
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Yoga BackBend
Saturday, 10 June • 11:15 AM - 12:15 PM
Monesh Master
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3:30 PM
Monesh
Lower Body Stretch
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Lower Body Stretch
Saturday, 10 June • 3:30 PM - 4:30 PM
Monesh Master
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5:30 PM
Monesh
Yoga for Slimming
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Yoga for Slimming
Saturday, 10 June • 5:30 PM - 6:15 PM
Monesh Master
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Description
*This a 45-minute Class*
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Sunday, 11 June
9:45 AM
Monesh
Hatha Yoga
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Hatha Yoga
Sunday, 11 June • 9:45 AM - 10:45 AM
Monesh Master
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Description
*Please book/ cancel this class by 9pm the night before*
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11:15 AM
Corinna
Yoga Stretch
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Yoga Stretch
Sunday, 11 June • 11:15 AM - 12:15 PM
Corinna Teacher
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3:30 PM
Monesh
Core Stretch & Strengthening
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Core Stretch & Strengthening
Sunday, 11 June • 3:30 PM - 4:30 PM
Monesh Master
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5:30 PM
Monesh
Joint Mobility & Strength
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Joint Mobility & Strength
Sunday, 11 June • 5:30 PM - 6:15 PM
Monesh Master
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Description
*This a 45-minute Class*
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5 - 11 June 2023
This week
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