5 - 11 June 2023
This week
Monday, 5 June
7:30 AM
Monesh
Hatha Yoga
9:00 AM
Corinna
Hip Opening
11:15 AM
Monesh
Yoga for Spine & Joints
5:30 PM
Monesh
Yoga Stretch
7:15 PM
Monesh
Yoga Balance
Tuesday, 6 June
7:30 AM
Corinna
Yoga Stretch
9:00 AM
Monesh
Chest & Shoulder Opening
12:15 PM
Monesh
Gentle Yoga
5:30 PM
Monesh
Hip Opening
6:40 PM
Monesh
Hatha Yoga
Wednesday, 7 June
7:30 AM
Monesh
Sun Salutation
9:00 AM
Corinna
Twist & Shoulder
11:15 AM
Monesh
Yoga for Slimming
5:30 PM
Monesh
Power Yoga
6:40 PM
Monesh
Joint Mobility & Strength
Thursday, 8 June
7:30 AM
Corinna
Yin Yoga with Myofascial Release
9:00 AM
Monesh
Wheel Yoga
12:15 PM
Monesh
Hatha Yoga
5:30 PM
Monesh
Lower Body Stretch
6:40 PM
Corinna
Core Stretch & Strengthening
Friday, 9 June
7:30 AM
Monesh
Gentle Yoga
9:00 AM
Corinna
Back & Shoulder
11:00 AM
Monesh
Children Yoga
5:30 PM
Corinna
Stretch & Flow
6:40 PM
Monesh
Chest & Shoulder Opening
Saturday, 10 June
9:45 AM
Monesh
Yoga Stretch
11:15 AM
Monesh
Yoga BackBend
3:30 PM
Monesh
Lower Body Stretch
5:30 PM
Monesh
Yoga for Slimming
Sunday, 11 June
9:45 AM
Monesh
Hatha Yoga
11:15 AM
Corinna
Yoga Stretch
3:30 PM
Monesh
Core Stretch & Strengthening
5:30 PM
Monesh
Joint Mobility & Strength
5 - 11 June 2023
This week