Monday, 5 June
7:30 AM
Monesh
Hatha Yoga
Hatha Yoga
Monday, 5 June •
7:30 AM - 8:30 AM
Monesh Master
Description
*Please book/ cancel this class by 9pm the night before*
9:00 AM
Corinna
Hip Opening
Hip Opening
Monday, 5 June •
9:00 AM - 10:00 AM
Corinna Teacher
11:15 AM
Monesh
Yoga for Spine & Joints
Yoga for Spine & Joints
Monday, 5 June •
11:15 AM - 12:15 PM
Monesh Master
5:30 PM
Monesh
Yoga Stretch
Yoga Stretch
Monday, 5 June •
5:30 PM - 6:30 PM
Monesh Master
7:15 PM
Monesh
Yoga Balance
Yoga Balance
Monday, 5 June •
7:15 PM - 8:00 PM
Monesh Master
Description
*This a 45-minute Class*
Tuesday, 6 June
7:30 AM
Corinna
Yoga Stretch
Yoga Stretch
Tuesday, 6 June •
7:30 AM - 8:30 AM
Corinna Teacher
Description
*Please book/ cancel this class by 9pm the night before*
9:00 AM
Monesh
Chest & Shoulder Opening
Chest & Shoulder Opening
Tuesday, 6 June •
9:00 AM - 10:00 AM
Monesh Master
12:15 PM
Monesh
Gentle Yoga
Gentle Yoga
Tuesday, 6 June •
12:15 PM - 1:00 PM
Monesh Master
Description
*This a 45-minute Class*
5:30 PM
Monesh
Hip Opening
Hip Opening
Tuesday, 6 June •
5:30 PM - 6:30 PM
Monesh Master
6:40 PM
Monesh
Hatha Yoga
Hatha Yoga
Tuesday, 6 June •
6:40 PM - 7:40 PM
Monesh Master
Wednesday, 7 June
7:30 AM
Monesh
Sun Salutation
Sun Salutation
Wednesday, 7 June •
7:30 AM - 8:30 AM
Monesh Master
Description
*Please book/ cancel this class by 9pm the night before*
9:00 AM
Corinna
Twist & Shoulder
Twist & Shoulder
Wednesday, 7 June •
9:00 AM - 10:00 AM
Corinna Teacher
11:15 AM
Monesh
Yoga for Slimming
Yoga for Slimming
Wednesday, 7 June •
11:15 AM - 12:15 PM
Monesh Master
5:30 PM
Monesh
Power Yoga
Power Yoga
Wednesday, 7 June •
5:30 PM - 6:30 PM
Monesh Master
6:40 PM
Monesh
Joint Mobility & Strength
Joint Mobility & Strength
Wednesday, 7 June •
6:40 PM - 7:40 PM
Monesh Master
Thursday, 8 June
7:30 AM
Corinna
Yin Yoga with Myofascial Release
Yin Yoga with Myofascial Release
Thursday, 8 June •
7:30 AM - 8:30 AM
Corinna Teacher
Description
*Please book/ cancel this class by 9pm the night before*
**Fascia/ Massage Ball Required**
**Fascia/ Massage Ball Required**
9:00 AM
Monesh
Wheel Yoga
Wheel Yoga
Thursday, 8 June •
9:00 AM - 10:00 AM
Monesh Master
12:15 PM
Monesh
Hatha Yoga
Hatha Yoga
Thursday, 8 June •
12:15 PM - 1:00 PM
Monesh Master
5:30 PM
Monesh
Lower Body Stretch
Lower Body Stretch
Thursday, 8 June •
5:30 PM - 6:30 PM
Monesh Master
6:40 PM
Corinna
Core Stretch & Strengthening
Core Stretch & Strengthening
Thursday, 8 June •
6:40 PM - 7:40 PM
Corinna Teacher
Friday, 9 June
7:30 AM
Monesh
Gentle Yoga
Gentle Yoga
Friday, 9 June •
7:30 AM - 8:30 AM
Monesh Master
Description
*Please book/ cancel this class by 9pm the night before*
9:00 AM
Corinna
Back & Shoulder
Back & Shoulder
Friday, 9 June •
9:00 AM - 10:00 AM
Corinna Teacher
11:00 AM
Monesh
Children Yoga
Children Yoga
Friday, 9 June •
11:00 AM - 12:00 PM
Monesh Master
5:30 PM
Corinna
Stretch & Flow
Stretch & Flow
Friday, 9 June •
5:30 PM - 6:30 PM
Corinna Teacher
6:40 PM
Monesh
Chest & Shoulder Opening
Chest & Shoulder Opening
Friday, 9 June •
6:40 PM - 7:40 PM
Monesh Master
Saturday, 10 June
9:45 AM
Monesh
Yoga Stretch
Yoga Stretch
Saturday, 10 June •
9:45 AM - 10:45 AM
Monesh Master
Description
*Please book/ cancel this class by 9pm the night before*
11:15 AM
Monesh
Yoga BackBend
Yoga BackBend
Saturday, 10 June •
11:15 AM - 12:15 PM
Monesh Master
3:30 PM
Monesh
Lower Body Stretch
Lower Body Stretch
Saturday, 10 June •
3:30 PM - 4:30 PM
Monesh Master
5:30 PM
Monesh
Yoga for Slimming
Yoga for Slimming
Saturday, 10 June •
5:30 PM - 6:15 PM
Monesh Master
Description
*This a 45-minute Class*
Sunday, 11 June
9:45 AM
Monesh
Hatha Yoga
Hatha Yoga
Sunday, 11 June •
9:45 AM - 10:45 AM
Monesh Master
Description
*Please book/ cancel this class by 9pm the night before*
11:15 AM
Corinna
Yoga Stretch
Yoga Stretch
Sunday, 11 June •
11:15 AM - 12:15 PM
Corinna Teacher
3:30 PM
Monesh
Core Stretch & Strengthening
Core Stretch & Strengthening
Sunday, 11 June •
3:30 PM - 4:30 PM
Monesh Master
5:30 PM
Monesh
Joint Mobility & Strength
Joint Mobility & Strength
Sunday, 11 June •
5:30 PM - 6:15 PM
Monesh Master
Description
*This a 45-minute Class*
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